De-Stress

For people finding life a real struggle.

This can manifest and show physically resulting in physical pain and or emotional pain leading to physical debilitating issues such as headaches, mobility, eating disorders, low self esteem, addictions, and emotional behaviours like withdrawing from the world, anger, frustration, as well as depression, anxiety, and suicidal thoughts.

This program will look at:

Past stress

Present time stress

Future stress.

Every session will clear stress levels and increase motivation which will in turn help the individual to make life changes that will assist them in achieving permanent positive changes to their life.

We have 2 options :

OPTION 1: The fast track is a 3 month program and will include weekly online appointments. Support in between these appointments will be provided if needed.

Option 2: This is consists a 6 month program of by weekly appointments. Mags will discuss your needs at free consultation